Aisha Centala 01/03/2026 Aisha Centala 01/03/2026 How Labels Shape Us More Than We Realise Don’t let labels define you Read More Aisha Centala 12/02/2026 Aisha Centala 12/02/2026 How Social Anxiety makes you feel judged (and how it can change) Read More Aisha Centala 29/01/2026 Aisha Centala 29/01/2026 Why Starting Counselling Feels Scary (and What to Expect) Read More Aisha Centala 06/01/2026 Aisha Centala 06/01/2026 Wintering This January- listen to the season reset and recharge. Read More Aisha Centala 19/07/2025 Aisha Centala 19/07/2025 Emotional Backpack What emotional baggage are you carrying? Read More Aisha Centala 26/06/2025 Aisha Centala 26/06/2025 Overwhelmed When feeling overwhelmed by emotions just engulfs you Read More
Aisha Centala 01/03/2026 Aisha Centala 01/03/2026 How Labels Shape Us More Than We Realise Don’t let labels define you Read More
Aisha Centala 12/02/2026 Aisha Centala 12/02/2026 How Social Anxiety makes you feel judged (and how it can change) Read More
Aisha Centala 29/01/2026 Aisha Centala 29/01/2026 Why Starting Counselling Feels Scary (and What to Expect) Read More
Aisha Centala 06/01/2026 Aisha Centala 06/01/2026 Wintering This January- listen to the season reset and recharge. Read More
Aisha Centala 19/07/2025 Aisha Centala 19/07/2025 Emotional Backpack What emotional baggage are you carrying? Read More
Aisha Centala 26/06/2025 Aisha Centala 26/06/2025 Overwhelmed When feeling overwhelmed by emotions just engulfs you Read More
