Aisha Centala Counselling

Prices

I offer a free 30-minute consultation to give us both a chance to see what it might be like to work together. This initial meeting is an opportunity for you to share what brings you to counselling, what you hope to gain, and to ask any questions you may have about the process or about me. It’s also a chance for us to get to know one another — an important step in building a comfortable, trusting relationship that we can build on.

Online Counselling 50 minutes £60

Offering the same level of confidentiality and professional support as traditional face-to-face counselling, online counselling allows you to access therapy from the comfort of your own home. If travel or getting away is difficult, or if you simply feel more at ease meeting virtually, online counselling offers a flexible and secure way to explore the issues you’re facing and receive the support you need.

Together, we’ll work at your pace to understand your experiences and find a way forward that feels authentic to you

Face to Face Counselling 50 minutes £60

I offer face-to-face counselling sessions from my office in Baldock, Hertfordshire, providing a warm, comfortable and confidential space where you can take time for yourself. Meeting in person allows us to build a genuine therapeutic relationship and explore your thoughts and feelings openly.

Together, we’ll work at your pace to understand your experiences and find a way forward that feels authentic to you.

Young person and Counselling Students concession 50 minutes £35

I offer a concessionary rate for counselling students and clients under the age of 21. I believe everyone should have access to support when they need it, which is why I provide affordable counselling in Baldock, Hertfordshire. These sessions offer the same level of care, confidentiality and professional support, but at a reduced cost. Whether you’re beginning your counselling journey or navigating the challenges of early adulthood, low-cost therapy can help you gain emotional wellbeing in a supportive space

Together, we’ll work at your pace to understand your experiences and find a way forward that feels authentic to you

Counselling for Neurodivergence 50 minutes £60

Whether you process or express information differently, the right therapy can make a real difference. As a person-centred therapist, I recognise that every therapeutic relationship is unique, and I adapt my style, approach and expectations to meet the individual in front of me.

With over two decades of experience working alongside neurodivergent people, particularly those with autism and learning disabilities, I bring understanding, patience and empathy to my work. When working with clients who have learning disabilities I draw on the teachings of Gary Prouty, whose Pre-Therapy approach offers ways to connect meaningfully with clients who communicate in diverse ways—helping them to feel seen, heard and understood, even without words. Together, we’ll work at your pace to understand your experiences and find a way forward that feels authentic to you