I am a Counsellor based in Baldock, providing Person Centred Counselling.
There may be times in your life when things become overwhelming, or you may find yourself suffering inside, unable to explain why or come to terms with these feelings. I understand at first, it can be difficult to talk about how you really feel for to a fear of being judged or not feeling as if you are “allowed” to feel this way. I have personal experience of this and how transformative counselling with the right counsellor can be. 

I can work with you to see things more clearly, to focus on your feelings, experiences and behaviour to enable positive changes and give a sense of empowerment and control. I can bring about a new awareness, an understanding of yourself and issues that are holding you back. Even if you are not sure how to describe the difficulties you are facing, I will support you to unpick and understand what is happening and find a sense of hope.